All posts for the day July 3rd, 2011
wikipedia

REDUCING YOUR RISK OF CORONARY ARTERY DISEASE: IMPROVING YOUR ACTIVITY LEVEL BEFORE YOU START TO EXERCISE

For most people, the health advantages of regular exercise far outweigh any risks. However, if you have any chronic health conditions or several major risk factors for heart disease (such as smoking, high blood pressure high blood cholesterol, diabetes), some special precautions may apply. To be on the safe side, check with your doctor before [...]